I help busy women lose body fat, build strength and feel at home in the gym. Training and nutrition support that fit around work, family and an actual life. No crash diets required.
I worked in hospitality management for 13 years, but sports and fitness have always been my passion. I love working with people and helping them reach their goals. Seeing that progress and confidence grow is what I enjoy most.
I'm a qualified Fitness Instructor, Personal Trainer, and EIQ Nutrition Certified Coach. I coach busy women who want to get stronger, lose body fat and stop feeling lost in the gym. You do not need to be fit or confident before we start.
We build your training around your starting point, your schedule and what you enjoy. If a week goes sideways, we adjust the plan. We do not wait until next Monday to try again.
Choose in-person personal training in Aberdeen or online support wherever you train. Not sure what you need? Tell me about your goals and we can work it out together.
One monthly price. No extra charges for the coaching support listed above. In-person PT sessions are booked separately.
Enquire about online coachingFill in the form and I'll get back to you within 24 hours. Not sure which option suits you? Just ask. I'm happy to chat it through.